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Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/social-media-policy daily 0.75 2023-08-11 https://www.kristinjurkowski.com/info-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788937628-NKX5QY36G8G6UOFN63NI/kaboompics_Workspace+in+the+living+room+%283%29.jpg Info (Copy) - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/home-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788944263-CU2D8CTZBEYQEE78UXE7/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788944292-WTAIKK76K59ZATG5Y9LU/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/about daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/553d3535-ebc2-4fe6-bbde-6a9c8e2fff44/DSCF7676.JPG About - Hi, I’m Kristin. Ever since childhood, I thirsted to understand myself. Not just my identity or personality, but what makes me who I am; why do I do what I do, how do I make sense of emotions, what are healthy relationships, and—perhaps most painful of all—am I enough? Naturally, this curiosity about myself transferred to others: If I am the way I am, what makes others the way they are? And, If I can help myself, can I also help others? These burning questions coupled with an inherent relationship with music brought me to music therapy, where I worked in hospice care for many years. One day during a co-visit as I witnessed the artful, courageous, and compassionate way my social work colleague walked with the patient’s family, I had an aha moment — I want to be able to do THAT. Not long after, I began training in the Bonny Method of Guided Imagery and Music and made the decision to go to graduate school for therapy. Before becoming a psychotherapist, before everything, I have always been a musician. I trained on classical piano until age 14, at which time I transitioned to violin and everything fell apart. My teacher criticized more than taught, and I lost all confidence in myself. Nonetheless, I committed to the violin and later baroque violin through college and beyond. It wasn’t until I gave myself permission to quit that I actually began enjoying music again, but it wasn’t the violin—I learned cello, and later found the viola da gamba. Now, I finally feel like I’m home. As musicians, we dedicate our lives to listening — sound, feeling, silence, nuance, relationship — and I bring that same attentiveness to the therapeutic space. Whether or not you’re an artist yourself, I believe therapy is a creative process: one of exploration, discovery, and self-expression. In my clinical work, I cultivate a warm, open, collaborative space. Together, we may focus on healing childhood trauma, easing anxiety, finding balance amid change, or rediscovering life after burnout. I also work with musicians and other creatives around past musical trauma, performance anxiety, identity, and their relationship with their art. My approach draws from depth-oriented and experiential traditions, including the Bonny Method of Guided Imagery and Music — a process that uses music listening in altered states to access emotional insight, transformation, and healing. Whether through words, silence, or sound, I aim to help you connect more deeply with your inner experience and move toward what feels authentic and whole. I’m a Licensed Professional Clinical Counselor (LPCC) in Minnesota and run a private practice from Kraków, Poland, where I work with English-speaking adults in person and online. I also offer online sessions for residents of Minnesota. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1c575563-e3a0-47ac-b2ab-b237f76e28ea/Music+Therapy+for+Women+in+Minnesota.JPG About - My Focus Helping you find your way home My style of therapy is client-centered, normalizing, and empowering. I help you find your own answers from within yourself. I won't tell you what your therapeutic goals should be, but will walk alongside you and provide guidance to help you achieve them. How will we do that? We may work with a combination of word- and music-based therapies including traditional talk therapy, receptive music therapy techniques, and other creative arts therapy techniques to help you meet your goals. My job is to provide a safe space and the tools to heal, and walk with you on the journey. https://www.kristinjurkowski.com/instagram-landing-page daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788952933-RM2XQTDYOAVFJGSXPDX5/AdobeStock_176762343.jpeg Instagram Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristinjurkowski.com/404-page daily 0.75 2023-08-11 https://www.kristinjurkowski.com/contact-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788958064-SLDW8S9SZECANH9FDOIB/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788958089-DYJ5HQAUHWRH0HLM6RCG/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788958044-U0Y15N27LYSF58HYBQEO/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788958021-YQV02FNJ694NJ8X2D3IJ/Location+-+Black.png Contact (Copy) - City, State https://www.kristinjurkowski.com/specialty-page-2 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788961034-2A13KPRZ87COM00012IH/pexels-liza-summer-6382660.jpg Specialty Page 2 - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/privacy-policy daily 0.75 2023-08-11 https://www.kristinjurkowski.com/home daily 1.0 2025-11-03 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/ab7673f9-f4b1-4f5a-9bca-d3700880b97f/psychotherapy+for+musicians.JPG Home - Welcome. I’m so glad you’re here. I’m Kristin, a Licensed Professional Clinical Counselor (LPCC) and classical musician. I help adults who want to better understand themselves, ease anxiety, and reconnect with their creativity and sense of meaning — both in everyday life and in their artistic work. Whether you’re struggling with childhood trauma, musical trauma, performance anxiety, cultural adaptation, creative burnout, or the stress of trying to balance your artistic identity with everyday life, therapy can help you find what you are looking for. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/5ab16cc3-2dbb-4b05-bd6a-1f2c207744ee/ashley-batz-betmVWGYcLY-unsplash.jpg Home - My Approach I approach therapy from a person-centered perspective, based on the belief that you are the expert on you—not me or anyone else. I intentionally hold a nonjudgmental, trauma-informed space where all of you is welcome to show up, be seen, heard, and heal. I cultivate a warm, collaborative relationship with the inner life — blending traditional psychotherapy with creative and music-based methods, including the Bonny Method of Guided Imagery and Music. Whether you’re navigating performance anxiety, creative blocks, or broader life challenges, our work together can help you find clarity, balance, and renewed connection to yourself and your art. I also believe that there are no bad parts. Even the parts of us we most despise have good intentions, despite their misguided, and sometimes damaging, attempts to help. My purpose is to facilitate a safe space where all parts are free to come as they are, and help those parts heal so you can live your most fulfilling life. https://www.kristinjurkowski.com/services-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788973203-A69AI4BNFYE1K13W2SDR/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788973224-PCX25LUG9UCODNMOYRDE/AdobeStock_176762343.jpeg Services (Copy) - Individual Counseling Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788973246-UJHMW6H6TLOSX09VO58S/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services (Copy) - Therapy for Anxiety Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.kristinjurkowski.com/terms-conditions daily 0.75 2023-08-11 https://www.kristinjurkowski.com/specialty-page daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788976597-FPL8IWGSTD3XQ5761IWH/pexels-vlada-karpovich-4050356.jpg Specialty Page - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/services daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/20a40482-2109-4800-9c46-f1523a770cee/ashley-batz-betmVWGYcLY-unsplash.jpg Services - When was the last time you invested in you? It doesn’t have to feel like this Starting a life in a new environment is stressful. Finding a therapist who resonates with you and implicitly understands aspects of your experience can be hard to find. That’s why I’m here. I specialize in working with adults living outside of their home country, providing a client-centered approach to care. This is your journey. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/3c4779e4-7bf4-4240-b2e3-c73f0926bcfc/luca-bravo-O453M2Liufs-unsplash.jpg Services - Individual Counseling As an American living overseas, I offer a unique approach to counseling that emphasizes deep witnessing and valuing your unique experience. I follow your lead, and remain deeply engaged through the process. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788985871-VU7FE4I4MFK66JNOEZ4H/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services - The Bonny Method of Guided Imagery & Music What is it? According to the Association for Music and Imagery, “The Bonny Method of Guided Imagery and Music (GIM) is a music-centered, consciousness-expanding therapy developed by Helen Bonny. Therapists trained in the Bonny Method choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.” https://www.kristinjurkowski.com/about-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788988804-58LL0OTZGWOHFKMDG7BN/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788988828-6CQENZ1XDWO1HOZ8RG0B/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.kristinjurkowski.com/404-page-1 daily 0.75 2023-08-11 https://www.kristinjurkowski.com/faq daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788991942-CUH5W0F4PANDGWJV467F/kaboompics_Workspace+in+the+living+room+%283%29.jpg Frequently Asked Questions - You’re in the right place When was the last time you invested in yourself? More information coming soon. https://www.kristinjurkowski.com/contact daily 0.75 2023-10-24 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788994935-SBUJ7JUECUVWZXS1NHNN/Cellphone+-+Black.png Contact - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788994938-RPENXJAFB0YGZDDB21IT/%40+Email+Alt+-+Black.png Contact - email@email.com https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788994931-5DKRFMSB0B1K0PJ0W0OB/Location+-+Black.png Contact - City, State https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788994941-4G07UD4KZAGYZS5UJJ3Z/Hours+-+Black.png Contact - Mon - Fri 9am - 5pm https://www.kristinjurkowski.com/instagram-landing-page-1 daily 0.75 2023-08-11 https://images.squarespace-cdn.com/content/v1/64d6a681ba5c207431275936/1691788997940-XZDO3A21R1QIZRUJUVJL/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.